Welcome to Mountain Laurel Wellness

Where Healing Thrives, No Matter The Conditions

In Person and Online Therapy In Oxford, CT

path through grassy field into the mountains
Mountain Laurels on top of a mountain over looking other mountains

At Mountain Laurel Wellness, we are privileged to serve the Oxford, CT community and surrounding areas through both in person and online platforms. Our team of compassionate therapists believe that just as the resilient mountain laurel flourishes in a myriad of environments—rocky terrains, shaded woods, or sun-kissed slopes—individuals can bloom and thrive amidst life's many challenges. We are honored to guide you on your unique journey toward healing and personal growth, recognizing that every path is different and every story matters.

Services Offered

Individual Therapy

Our individual therapy sessions create a safe and nurturing space for you to explore your thoughts, feelings, and behaviors. Through personalized treatment plans, our skilled therapists will work with you to address a variety of concerns, including anxiety, depression, trauma, substance use, eating disorders, and more, equipping you with the tools to foster resilience and empowerment.

Couples Counseling

Relationships can undergo significant challenges, but they can also flourish with the right support. Our couples counseling sessions focus on building trust and enhancing communication, and intimacy between partners. Whether you are facing specific issues or seeking to enrich your bond, our experts will guide you in nurturing a healthy relationship.

Family Therapy

Families are complex systems, and sometimes conflicts arise that can disrupt harmony. Our family therapy services facilitate open communication and strengthen relationships. Together, we’ll explore the patterns that impact your family dynamics, helping you to cultivate understanding, empathy, and shared solutions for a more connected family unit.

Pink mountain laurel flowers

What it’s like to work with us

At Mountain Laurel Wellness we believe there is hope and change is possible. We recognize that every individual’s journey is different and we work with you to identify your unique goals. We know that you are the expert on your own life and already have within you so many of the things that you need to grow, heal, and change. We partner with you in the therapy room to guide you on your journey towards change, self-discovery, and navigating the difficulties of life. When you work with our expert clinicians they will help you to identify and and take steps toward meaningful change so that you can live the life you want.

We have skilled clinicians trained to work with adults, adolescents, children, couples, and families.